Diet review from Jihee Yoon
InBody before LAST Diet
InBody after LAST Diet
Changes in weight and overall condition
Main health changes Stopped taking diet pills
Losing weight without exercise with the LAST Diet
Hello! For a full 15 years I could not break free from diet pills, and I would like to share the real story of how I finally got off them and felt truly liberated.
Q&A on escaping a 15-year pill habit and losing weight healthily
Interview
Q(Question). You took diet pills for 15 years? That could not have been easy to quit. What was your situation like?
I held on for 15 years because I was terrified that the moment I stopped, the weight would bounce right back. But after taking them for so long I ended up with severe hair loss and irregular periods, and feeling my body break down was really hard. In the end, to break that vicious cycle completely, I made a big decision and chose liposuction along with the 'LAST Diet' program to improve my body from the inside.
Q(Question). Did your family object or nag you about losing weight without exercising?
The truth is my stamina was at rock bottom and I simply could not exercise. But my family did not know the state my body was in and kept pushing me, saying "You are not losing weight because you do not exercise," and the stress was extreme. After I started the LAST Diet, though, I ate well without starving and did not exercise at all, yet the weight came off and stayed off so easily! For someone like me with no energy left, it was the perfect way to lose weight without exercise.
Q(Question). We heard your younger brother nagged you the most. How does he react now?
That is right, my brother was the most annoying nag of them all But once I proved right in front of him that I could lose weight without exercise and get genuinely healthier, he cannot say a word anymore. After showing off the change in me with confidence, I felt so proud of the treatment choice I had made.
Q(Question). Finishing the program, what are you most thankful for?
Not just that they brought the numbers down, but that throughout the treatment they guided my mindset too, so I never fell apart and could always stay positive. After 15 years I threw away my pill packets and truly succeeded at losing weight without exercise, and I want to sincerely thank the director and staff of the LAST Diet program. ^^
