Carbs burn first
When you eat, carbohydrates, proteins and fats become energy through digestion, absorption and metabolism. Among them, the body uses carbohydrates first.
TheLINE
No More Yo-Yo Effect
LAST Diet
If your lifestyle is not treated,
your diet will keep failing
Yo-Yo Free Diet
Tired of the repeated yo-yo,
your last diet
At TheLINE, we believe the root cause of overweight and obesity is related to internal imbalance. That is why this is a healthy diet program that helps with fundamental body-balance improvement and a shift toward a more positive lifestyle, rather than short-term weight loss alone.
LAST Diet Program
What makes the yo-yo free LAST Diet different?
The TheLINE LAST Diet is not a diet that only sheds weight. It is a program that changes your body balance and your lifestyle together.
- 01
No blind starvation
Starvation diets can lead to hair loss, irregular menstruation and weakened immunity. The LAST Diet changes your body balance while you keep eating.
- 02
No excessive medication
We do not rely on drugs that strain the body, such as appetite suppressants. Getting your metabolism to run on its own comes first.
- 03
No excessive exercise for dieting
Instead of pushing you through workouts, we restore energy metabolism to its normal cycle. Once metabolism recovers, the body uses fat on its own.
- 04
No conventional dieting
At TheLINE, we see overweight and obesity as related to internal imbalance. A typical diet is about losing weight, while the TheLINE diet is about losing weight while regaining a healthy life.
Fat Metabolism
Why do I gain weight so easily?
When your body's metabolism is not working smoothly, the energy you consume is not burned and remains as fat.
The fat-breakdown vicious cycle
When high carbohydrate levels persist, the fat-breakdown pathway inside cells shuts down. A vicious cycle begins, running from irregular eating habits to energy shortage during fasting periods and on to weight gain.
Back to a normal cycle
Regular meals, nutritional balance including arginine, and body care bring energy metabolism back to its normal cycle. Stubborn fat that still does not go away is addressed with liposuction.
Get healthier, lose the weight
The ultimate goal of the LAST Diet is fundamental improvement of eating habits and normalization of metabolism. Once your body balance changes, the results follow.
※ Overeating or frequent snacking halts fat metabolism.
Life Style Transformation
Eat and lose weight with the LAST Diet
Some patients tell us that once they changed the way they live, not only their weight but also their fatigue changed.
PREGNANCY RESTORED
Infertility to pregnancy
Some patients have shared news of pregnancy after correcting their body balance and lifestyle.
CYCLE RESTORED
Menopause to period
There are cases in which menstruation resumed as hormonal and metabolic balance settled back in.
LESS PERIOD PAIN
Reduced menstrual pain
Some patients say the menstrual pain they had every month became much lighter.
OFF DIABETES MEDS
Off diabetes meds
There are cases in which medication was reduced or discontinued while continuing blood glucose monitoring and dietary correction.
OFF SLEEP MEDS
Sleep medication stopped
Some patients say falling asleep became easier while receiving sleep treatment alongside the program.
OFF DEPRESSION MEDS
Off antidepressants
There are cases in which medication was gradually reduced as the sense of fatigue lifted.
※ Progress and changes may differ depending on individual condition and lifestyle. Any adjustment or discontinuation of medication you are taking must be decided in consultation with your attending physician.
Program Information
How does the LAST Diet work?
Check the tests, treatment intervals and precautions in advance.
- Tests More than 100 special blood tests that check your health condition, plus heavy metal, allergy and genetic testing
- Period Starts from 2 months, with a customized plan according to your condition
- Frequency 1-2 sessions per week (varies depending on the program and treatment period)
- Session duration Approximately 2 hours per visit
- Precautions Maintain 14 hours of fasting (water, americano and tea are allowed)
- Examination Examinations are conducted at each session according to the progress of the diet
- Downtime You can return to daily life immediately. Right after treatment you can feel your condition and immunity improving
Diagnosis Treatment Care
Three stages: diagnosis, treatment and maintenance
Because imbalance, nutritional deficiency and detoxification factors differ from person to person, TheLINE begins with an accurate diagnosis.
-
DIAGNOSIS
Diagnosis
We find the causes of overweight and obesity through fat metabolism testing, more than 100 blood tests, physician diagnosis and analysis, 24-hour blood glucose monitoring, environmental pollutant testing and food allergy testing.
-
TREATMENT
Treatment
Cognitive behavioral therapy, nutritional correction, exercise therapy, sleep therapy, stress relaxation therapy and lifestyle correction are combined with prescriptions and device-based procedures, tailored to each individual.
-
MAINTENANCE
Maintenance
Care continues with body composition, size and weight checks, diet and exercise checks, treatment result checks, blood glucose monitoring and lifestyle change checks by our medical team.
※ Contrary to common belief, the bodies of overweight and obese individuals are often in a state of nutritional imbalance that requires supplementation of lipids, proteins, carbohydrates and minerals.
Last Diet Care Program
LAST DIET Care Program
Imbalance, nutritional deficiency and detox factors differ by person, so diagnosis comes first and treatment is tailored to each individual.
DiagnosisDiagnosis
- Fat metabolism testing
- More than 100 blood tests
- Physician diagnosis and analysis
- 24-hour blood glucose monitoring
- Environmental pollutant testing
- Food allergy testing
TreatmentTreatment
- Cognitive behavioral therapy
- Nutritional correction
- Exercise therapy
- Sleep therapy
- Stress relaxation therapy
- Lifestyle correction
- Prescriptions and device-based procedures
MaintenanceMaintenance
- Body composition, size and weight checks
- Diet and exercise checks
- Treatment result checks
- Blood glucose monitoring
- Lifestyle change checks by the medical team
Arginine Injection Therapy
Burn fat even in your sleep with arginine injection therapy
Nitric oxide, metabolic activation and protein synthesis restore the cycle.
-
Nitric oxide
Arginine injection
Arginine is a type of amino acid that helps synthesize the nitric oxide the body needs, supporting the treatment of obesity.
-
Metabolism up
Mitochondrial PGC-1α
Nitric oxide activates the enzyme that hydrolyzes triglycerides in fat tissue and regulates the gene expression involved in producing mitochondria, the body's energy factories. When PGC-1α gene expression increases, mitochondrial synthesis increases and metabolism becomes more active, shifting the body toward a state that does not gain weight easily.
-
Protein synthesis
Without exercise
It suppresses fat and glucose production in the liver, so you can expect metabolic benefits similar to exercising even without working out.
Balance Micronutrient Therapy
Correcting four imbalances with BALANCE micronutrient therapy
From digestive imbalance to immune imbalance, we correct the causes of a weight-gaining body balance one by one.
-
Digestion
BALANCE minerals
When digestion, absorption and metabolism do not work smoothly, the energy nutrients you consume are not used and remain as fat.
-
Nutrition
Deficiency · excess
Vitamins, minerals, amino acids, lipids and enzymes must all function properly to maintain a healthy state. Even a deficiency or excess in just a few of them leads to imbalance.
-
Detox imbalance
Heavy metal test
Heavy metal testing and environmental pollutant testing identify and correct the detoxification factors that differ from person to person.
-
Immunity
Body balance
We gradually rebalance a body that gains weight because of imbalance. It also supports pre- and post-operative recovery, anti-aging and wellbeing for a healthy life.
※ The human body contains about 10 water-soluble vitamins, 4 fat-soluble vitamins, 13 major minerals, 9 essential amino acids, 9 non-essential amino acids, 11 types of lipids and more than 500 enzymes.
Recommendation Target
The LAST Diet is recommended for
After countless diets that worked and failed, start by finding the cause.
When diet and exercise fail
For those who do not lose weight even with exercise and diet control combined.
For healthy weight loss
For those who want to diet without harming their health.
Body balance + fat breakdown
For those who want body balance improvement and fat breakdown at the same time.
When the goal is to maintain
For those who want care aimed at maintaining the weight they have lost.
Aftercare following liposuction
For those who want body care alongside their liposuction recovery.
The last diet of your life
For those who have succeeded and failed at countless diets and want to reclaim their health.
Real Data
REAL data on the LAST Diet
See in the records how the weight and body fat of actual patients changed.
Patient A · about 1 month
Weight went from 77.1kg to 74.3kg, down 2.8kg, and body fat from 29.1kg to 27.8kg, down 1.3kg.
Patient B · about 2 months
Weight went from 61.1kg to 57.5kg, down 3.6kg, and body fat from 21.6kg to 19.7kg, down 1.9kg.
Patient C · about 3 months
Weight went from 63.9kg to 54.1kg, down 9.8kg, and body fat from 27.3kg to 15.5kg, down 11.8kg.
Patient D · about 10 months
Weight went from 81.0kg to 72.6kg, down 8.4kg, and body fat from 29.1kg to 21.9kg, down 7.2kg.
Patient F · about 1 year 9 months
Weight went from 80.1kg to 66.4kg, down 13.7kg, and body fat from 34.3kg to 25.4kg, down 8.9kg.
※ These are body composition analysis results, and results may differ depending on individual body balance and lifestyle.
The LINE's Special
What makes the TheLINE LAST Diet special
Designed by TheLINE, studying fat and metabolism since 2007.
Accurate diagnosis, tailored care
With a questionnaire and blood tests covering more than 100 items, we accurately diagnose the root causes of overweight and obesity and provide treatment tailored to each patient.
Care that resets body balance
We put lifestyle correction first, covering the eating habits, daily habits and sleep that get in the way of weight control. By raising metabolic and fat-breakdown capacity, we work toward a body that does not gain weight easily.
A diet that restores balance
Because it does not drastically cut food intake or rely on appetite suppressants, there are no side effects such as constipation, loss of vitality or fatigue. It helps resolve nutritional imbalance and supports blood circulation and recovery from fatigue, adding a health benefit as well.
Steady results, no yo-yo
Because we correct the underlying causes of obesity and improve body balance, the results hold steady without the yo-yo effect.
Real Reviews
LAST Diet real reviews
Stories from 27 actual patients, left along with their body composition records. Click a card to read the full review.
Middle-age belly fat solved! A real review of how to actually lose belly fat Diet review from Ms. Hankyung ParkA healthy LAST Diet success story Diet review from Ms. Arang JooDieting in my 50s - I succeeded healthily after cancer surgery~ A diet success story in my 50s Before the LAST DietA healthy diet method brought my condition back in my 40s A healthy diet method Before the LAST DietA tailored office-worker diet for a busy expat! Office-worker diet InBody before the LAST DietA menopausal diet in my 50s that worked while on medication Menopausal diet in my 50s InBody before the LAST DietA diet review in my 40s - it came off without forcing myself Diet review from Ms. Miryeong LeeA diet with no rebound - maintained for 3 years now Diet review from Ms. Heena KangShort-term diet success! A real review of losing 18kg Diet review from Mr. Jaehyun KimBlood pressure of 150 back to normal! A blood-pressure diet that protects your health Diet review from Ms. Heeyoon ByunFrom size 88 to size 66! A menopausal constitution-change success review Diet review from Ms. Yunok SonOvercoming a Western diet! A constitution-change diet review Diet review from Ms. YenianThe secret to 4 years without rebound - a middle-age weight diet success review Diet review from Ms. Hyunjung LeeNo more belly fat worries! A CEO's recommended way to lose visceral fat Diet review from Mr. Incheol KwakA PCOS diet! A genuine success review PCOS diet review from FutureCelebrityAbdominal liposuction + diet review, approved by my daughter Diet review from Ms. Kyungsook KimA success story in how to lose visceral fat Diet review from Mr. JamesAn office worker's diet success story Diet review from Mr. Doyoon KimThe real story of the anti-swelling diet that gave me my body back Diet review from Misook ChoiA body-fat-cutting diet plan, and the model dieter who gained muscle Diet review from Eunkyung KimLosing weight without exercise with the LAST Diet Diet review from Jihee YoonRecovering from chronic fatigue with LAST Diet review from MomgwamaeumA healthy diet in progress at TheLINE! Diet review from Jiyoung SeoMy thigh diet starts right now Diet review from Eunjoo ShinTheLINE is the best diet clinic Diet review from Yebin LeeI found a healthy way to diet at TheLINE Diet review from Goeun JungPeriod pain relief solved with the LAST Diet! Diet review from Hyunjung Han
Directions
T. +82 10 9868 02524-6F, 65 Garosu-gil, Gangnam-gu, Seoul, Korea
- Weekdays
- AM 09:30 ~ PM 18:45
- Saturday
- AM 09:30 ~ PM 17:00
- Sunday & Holidays
- Closed
