Diet review from Mr. Incheol Kwak
How to lose visceral fat InBody before the LAST Diet
How to lose visceral fat InBody after the LAST Diet
Changes in weight and overall condition
Main health changes Reduced visceral fat, improved stamina
Hello. I run a small IT company, and after years of looking only straight ahead, warning lights went on for my health. Here is a vivid review of how a change I started on a friend's recommendation transformed my life and even my company culture.
Interview
Q1(Question). What first prompted you to start?
A1(Answer). On a strong recommendation from an acquaintance, I had eye surgery and stem cell treatment, and I also started the LAST program for fundamental health recovery. My work keeps me seated for long hours, so my stamina was at rock bottom and middle-age weight was a concern. I wanted to find a healthy way to lose visceral fat, not simple weight loss.
Q2(Question). I hear the change was big enough that you had to buy all new trousers?
A2(Answer). That is right. (laughs) My meals were fairly regular already, but through the program I moved to a much cleaner diet and kept up regular walking. As a result my waistline shrank dramatically. The trousers I used to wear got so loose that I could not wear a single pair, so I had to buy a whole new wardrobe. I really saw the effect of a proper way to lose visceral fat.
Q3(Question). What changes do you feel in terms of stamina?
A3(Answer). My body is clearly lighter from the moment I wake up. I used to tire quickly by the afternoon, but now my focus at work is far better. As my stamina improved, positive energy carried into running the business. Experiencing my own body change convinced me there is no surer way to lose visceral fat than this.
Q4(Question). I heard you even recommended it to your daughter and an employee.
A4(Answer). Yes, when something is good you want to share it with family and colleagues. My trust in the program was so strong that my daughter started as well, and for one hard-working employee I paid for it myself as a company benefit. I believe an employee's health is the company's competitiveness.
Q5(Question). A word for those torn between dieting and health?
A5(Answer). The busier you are in business, the less you should put off investing in your health. When you find a way to lose visceral fat that changes your metabolism rather than starving yourself, your quality of life changes. I confidently recommend it to anyone who wants to get their energy back.
