Diet review from Mr. Jaehyun Kim
InBody before the LAST Diet
InBody after the LAST Diet
Changes in weight and overall condition
Main health changes Improved stamina
Hello! I work at an advertising agency, lived on overtime and late-night snacks, and then lost 18kg in 3 months and turned my life around - I am an office worker in my 20s. I once lost about 15kg on my own with home workouts and dieting, then gave it all up because of the rebound, but this time I really succeeded, so I am happily leaving a review!
Interview
Q(Question). How did you first come to the clinic?
Honestly, at first I just wanted to deal with my upper arms, so I was reading a ton of liposuction reviews and ended up visiting. Even when I lost about 15kg on my own before, the excess fat on my arms and thighs never came off. Then the rebound hit and my weight shot up, and after consulting with the director I started arm liposuction together with the 'LAST Diet program' for a fundamental change in my constitution.
Q2. I heard you even doubted it (?) when you lost 11kg in 3 months?
Yes! What was really amazing is that unlike before, I was not exercising like crazy, and I was eating well while being cared for. But when 11kg came off by the third month, the short-term diet effect was so good that I was a little flustered, thinking 'is something wrong with my body?' (laughs) Later I got greedy and decided to have surgery on my thighs too, which had always bothered me.
Q3. Work at an advertising agency must be brutal. How did you manage your meals?
I had a lot of overtime and lived far from the office, so my stamina was always at zero. But while going through the program, strangely I felt my stamina being replenished. There were times I had to go straight to work after a weekend treatment, but I really wanted this short-term diet to work, so I packed salad and stuck to the habit of eating salad before meals.
Q4. I am curious about the reactions around you and how daily life changed!
The biggest change is confidence! During the program my work was recognized too, and I got promoted even though I am in my early 20s, which made me really happy. And when I went to a relative's wedding about 18kg lighter, my relatives did not recognize me at all. I was showered with compliments like "you have become so feminine" and "you have become unrecognizably pretty," and it felt like all my effort was being rewarded.
Q5. Any words for people in their 20s with the same concerns?
Starving yourself or driving your body into the ground only brings the rebound in the end. I realized how important it is to get expert help and find a diet method for people in their 20s that fits your own constitution. Through this short-term diet, I shaped my contours with liposuction and changed my constitution with the program, so I got both health and appearance. If you are thinking about it, start as soon as you can!
