Diet review from Jiyoung Seo
InBody before LAST Diet
InBody after LAST Diet
Changes in weight and overall condition
Main health changes Stopped hyperlipidemia and blood pressure medication
A healthy diet in progress at TheLINE!
Hello. I am currently doing the 'LAST Diet'. My weight went up sharply in the past and my stamina dropped a lot, so to turn that around I first had liposuction and a lift, and now I am continuing with this program. I would like to talk about my LAST Diet review and how I got my health and enthusiasm back.
Q&A on the recovery that opened a second life for me
Interview
Q(Question). What is the biggest health change you have felt during the program?
Without a doubt, being able to stop the 2 daily medications I took for underlying conditions (high blood pressure and hyperlipidemia)! My vascular health had declined and my body always felt heavy, but as this healthy diet went on my complexion brightened noticeably and my blood test numbers came back to normal. With my stamina, which had dropped sharply, largely recovered, I went back to work I had put on hold for a long time and recently even launched a blog business.
Q(Question). How much weight and how many sizes have you lost?
I lost exactly 10kg, and more importantly I have maintained it perfectly for 8 months with no rebound. With summer coming and lighter clothes, people around me noticed first and said, "Your size has really gone down." Seeing such a difference in the mirror gives me plenty of confidence that I can look even better than I do now! Thanks to this healthy diet I got my self-esteem back too.
Q(Question). Compared with other programs, what makes the LAST Diet different?
The most surprising and best part is that you lose weight while eating all 3 meals a day. Usually when people try to lose weight they starve themselves or cut down to almost nothing and damage their bodies, but here you experience firsthand how weight comes off while you eat properly. It lets you go through the process without starving and while taking care of your body. It is a healthy diet on a completely different level from anywhere else, and I am 100% satisfied as I continue!
