Diet review from Ms. Heena Kang
InBody before the LAST Diet
InBody after the LAST Diet
Changes in weight and overall condition
Main health changes Improved cholesterol and blood sugar levels
Interview
Q1(Question). What made you decide to commute all the way from outside Seoul for this diet?
A1(Answer). Personal circumstances had left me emotionally worn out, and my self-esteem was at rock bottom. With my body feeling heavy too, I had no motivation at all. But with the desperate feeling that this was my last chance, I traveled to Seoul every week, a round trip of several hours, giving it everything for a diet with no rebound. In the end, that choice turned my life around completely.
Q2. Besides weight loss, did your health numbers change as well?
A1(Answer). It was not just the weight. My test results showed that the cholesterol and blood sugar levels I had worried about moved much closer to the normal range than before. As my body got lighter, the low mood naturally lifted and my self-esteem recovered. Learning how to care for my own body was the greatest gain of a diet with no rebound.
Q3. It has been '3 years' since the treatment ended. Are you really still maintaining it?
A1(Answer). Yes, remarkably, for three years now I have held my reduced weight within 0.5kg of deviation. People say the period right after a diet ends is the scary part, right? But the LAST program corrects your lifestyle habits themselves, so it maintains itself without forcing anything. Even three years on, every time I visit the clinic for maintenance treatments I hear "you keep getting more polished," which makes me so happy.
Q4. Is there anything you would like to say to those considering this program?
A1(Answer). Do not hesitate because of distance, age or your health condition. If you have the drive to travel from outside Seoul like I did, anyone can succeed at a diet with no rebound. Just like I was when I knocked on the consultation room door three years ago, I hope you find your bright smile again too.
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