At first walking was a little uncomfortable, but after about 2 weeks daily life was no problem Up to the 1-month mark I thought there wasn't much change because of the swelling, but it kept going down and by 3 months my thighs are noticeably slimmer and the contour is coming together~~ I even have a gap between my inner thighs haha Now my contour falls much more nicely even in slim-fit pants, so I'm very satisfied